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The Link Between Gut Health and Brain Function

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  • Everett 작성
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Scientists are finding more evidence that gut health shapes more than just digestion.

Fermented foods like yogurt promote gut flora.

Anxiety and poor Bioactive compounds (finance.yahoo.com) rest negatively affect your gut.

seeking-health-pro-digestion-intensive-comprehensive-enzyme-supplement.jpg?crop=1xw:1.0xh;center,top&resize=480:*Small changes in lifestyle can lead to long-term benefits.

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