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treating adhd adult ADHD requires a combination of treatments for adhd. In general, counseling is used alongside medication to improve functional behaviors. Counseling can include cognitive behavioral therapy which helps patients learn to manage their emotions and behaviors as well as a variety of other strategies.

Behavioral Therapy

Behavioral therapy teaches the patient how to identify and correct potentially self-destructive behavior. It is usually restricted in duration and focuses on quantifiable behavior, such as improving sleep patterns or the reduction of anxiety attacks. It is also a common method of treating various mental health issues, such as anxiety and depression. It incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapies that address maladaptive thoughts and emotions. Exposure therapy can be used to assist people overcome their fears and phobias.